Lavender Essential Oils

Posted by on Apr 22, 2012 in Aromatherapy Tips | Comments Off

You’re first experience with essential oils is most likely with lavender.  It’s considered the “universal oil” in that its chemical complexity lends itself to a variety of uses.  However, finding a genuine and authentic lavender oil can be a challenge.  The bulk of lavender oil is traditionally grown in France, although there are a scant number of farms here in the States that are growing and distilling quality lavender.
According to Kurt Schnaubelt, an aromatherapy expert, French export data show that over 250 tons of so called “Fine Lavender” are exported annually.  However, statistics from the association of Lavender growers in Volx show that less than 20 tons are actually distilled.  Lavender is, in fact, one of the most adulterated oils on the market.

Qualities of a genuine and authentic lavender oil is cooling, dispersing, and relaxing.  It benefits heat, inflammation, spasm and pain, and general unrest.  Its antiseptic qualities make it suitable for a wide range of infections.
It can regulate and cool an overheated liver, relieve headaches, and general irritability.

There are a number of varieties of lavender to choose from. Here are some of them:
True Lavender  (lavandula officinalis fragrans, angustifolia, vera)  It has the most pleasant, subtle fragrance of them all, and is considered the “medicinal” species.  It comprises about 15 subspecies and generally grows at about 2200-5500 ft. elevations.
Fine Lavender – (lavandula officinalis delphinensis)  This variety grows naturally in cooler soils, at lower elevations
Spike Lavender – (lavandula spica)  Grow in low altitudes.  It’s natural camphor content makes it useful for other purposes than true lavenders.  You would not want to apply this type of lavender to burns.
Hybrid Lavender – Cross between “officinalis” and “spike” varieties.  Commonly known as lavandins.  This variety is most widely cultivated because of its high yield.

An enjoyable way to experience these lavender oil varieties is in the shower.  You can start with a hybrid lavender, pouring 5 – 10 drops on your hand and applying it from your feet up to your neck.  Try using this same oil for about 5 days – noticing any subtle changes in mood and aroma.  Then switch to a spike lavender, and finally the true lavender.  You may find that the more subtle fragrance, the more complex and elegant the oil.  The more you use an essential oil, the more attuned you will become to its subtleties.  And to top that, you’ll be boosting your immune system on an ongoing basis.